Video #1 - Good pacing. Good arms back on 8/9. Shoulders turned away from bar entering 10. Arms never come up for lift at takeoff - elbows are glued to your sides.
Video #2 - Wow - a nearly perfect 70% effort jump! Just a little head tip at takeoff - a minor thing. A very well executed jump!!! Video #3 - Cut the bottom off the J a little on the approach. QUick arch doesn't allow any rise time. Maybe falling out of the turn and into the bar a little, too. Video #4 - Pacing is a little falt for trying a new PR. You're breaking these higher jumps early - it's timing that works for 4'8" but won't work for 5'+. Video #5 - Better pacing and a very close miss at 5'0". Video #6 - Another good try, but too quick an arch - while still on the ground. We need to separate 10 from Arch! Video #7 - A new PR at 5'0" - CONGRATULATIONS!!! Good pacing, better vertical release, and a nice delay of the break all combine for success - nicely done!!! |