Video #1 - Nice shape of your "J" approach. Plant-foot toe is facing right at the farther upright (you're the ONLY one!) Bar-side arm is "leading" up and over early - need to work on that. A bit diagonal going over the crossbar, but a nice high & DEEP landing which is great - "Steep & Deep"
Video #2 - Watch at normal speed for the pacing of the steps. 7-8-(little pause)-9-10... Can you see that little hesitation / lope-step in there? Kinda wierd for me... Pretty strong jump through 9-10-Release, and a "Brave" landing with your head/hair touching the landing pit first - strong jump! Video #3 - Shape of your "J" is a bit off on this one. Step 7 is "out", then 8-9-10 are in a very straing line, so no Lean on your approach. Full arch WAY too early - like first frame after your plant-foot toe leaves the ground. Need to RISE first, THEN arch :-) Video #4 - Funky pacing 5-6 -- 7-8 -- 9-10, almost skipping into the bar? Want to control that pacing better and have it ramp up at takeoff - remember? Very powerful release and RISE on this jump, though. See how you actually jump so high that you kick the crossbar upward from BELOW? A very athletic looking jump. We have a few things to work on, but you have the right basic ingredients! |