Video #1 - Looking at your approach, step 7 is in a straight line with 1 thru 6
instead of coming across onto the "J". 8-9-10 are then 3 fairly "shallow" steps
instead of running in a curcular turn. Look at your plant-foot toe pointing out
away from the bar, too, instead of at the farther upright... We also need to
get you spun/turned BEFORE you go over, instead of going over on your side!
Video #2 - Look at the "release" on this jump (read the green text if you don't know what that means!) Also look at your arms and where they're going - straight over to the landing pit. Both areas we can improve a lot! Video #3 - Step 9 is low to the ground, then you "bound" into step 10? Seems like maybe you're leaning forward, too, instead of into the curve? Again, "Finish Position" needs work & discipline... PLENTY of good stuff for us to work on :-) |