Video #1 - Plant is very far from crossbar - we need to get you closer. Last frame with plant foot still on the ground shows that you're jumping toward the pit and not "UP". We want to work on "Release" and what that means.
Video #2 - Pacing is pretty good on this one, but steps cannot just be quicker, you actually need to be increasing your speed. A much better jump on this one. Video #3 - Peaking in front of the bar due to takeoff location - strike on the way down. Pretty good arch for chin-on-chest. |